Is MUSCLE MILK, GENUINE HIGH PROTEIN BAR, VANILLA TOFFEE CRUNCH, VANILLA TOFFEE CRUNCH Low FODMAP?

Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), CARAMEL LAYER (BROWN RICE SYRUP, SWEETENED CONDENSED MILK, EVAPORATED MILK, SUGAR, PALM KERNEL OIL, CREAM, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, DISODIUM PHOSPHATE, NATURAL FLAVOR), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), TAPIOCA AND/OR CORN FIBER, VEGETABLE GLYCERIN, HYDROLYZED GELATIN, WATER, TOFFEE PIECES (SUGAR, ALMONDS, BUTTER, PALM OIL, PALM KERNEL OIL, ALKALIZED COCOA POWDER, SKIM MILK POWDER, WHEY POWDER, SOY LECITHIN, UNSWEETENED CHOCOLATE, VANILLA), CANOLA OIL, SOYBEANS, NATURAL FLAVORS, INULIN, SOY LECITHIN, SEA SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar