This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Muscle Milk Genuine Protein Powder, Vanilla Creme Naturally & Artificially Flavored, 30.9 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Muscle Milk Genuine Protein Powder Vanilla Creme is a high-quality protein supplement that offers numerous benefits for post-workout recovery and as an energizing breakfast. It increases amino acid levels and is tested for banned substances. Many people appreciate the taste of this protein powder, with the vanilla flavor being particularly popular. Its versatility is enhanced by the fact that it can be used in various recipes. The powder dissolves quickly in a shaker cup, and adding ice further enhances its great taste. With its quality protein and positive reviews, Muscle Milk Genuine Protein Powder Vanilla Creme is a reliable choice for fitness enthusiasts.

Ingredients

MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CALCIUM CASEINATE, NON-DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK DERIVATIVE], MONO- AND DIGLYCERIDES, TOCOPHEROLS [PROTECT FLAVOR]), SODIUM CASEINATE, SOLUBLE CORN FIBER, CANOLA OIL, MIXED TRIGLYCERIDES, OAT HULL FIBER, CONTAINS 2% OR LESS OF ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), CALCIUM PHOSPHATE, MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
2.0(1 review)

Incorrect information

Does NOT have insulin in it, I read the label

BarbraJoJul 21, 2024