Is Muscle Milk Genuine Protein Powder, Vanilla Creme Naturally & Artificially Flavored, 30.9 Oz Low FODMAP?
Description
Muscle Milk Genuine Protein Powder Vanilla Creme is a high-quality protein supplement that offers numerous benefits for post-workout recovery and as an energizing breakfast. It increases amino acid levels and is tested for banned substances. Many people appreciate the taste of this protein powder, with the vanilla flavor being particularly popular. Its versatility is enhanced by the fact that it can be used in various recipes. The powder dissolves quickly in a shaker cup, and adding ice further enhances its great taste. With its quality protein and positive reviews, Muscle Milk Genuine Protein Powder Vanilla Creme is a reliable choice for fitness enthusiasts.
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Why it's a maybe for low FODMAP
- soluble corn fiber
- oat hull fiber
- whey protein concentrate
soluble corn fiber
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
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Description
Muscle Milk Genuine Protein Powder Vanilla Creme is a high-quality protein supplement that offers numerous benefits for post-workout recovery and as an energizing breakfast. It increases amino acid levels and is tested for banned substances. Many people appreciate the taste of this protein powder, with the vanilla flavor being particularly popular. Its versatility is enhanced by the fact that it can be used in various recipes. The powder dissolves quickly in a shaker cup, and adding ice further enhances its great taste. With its quality protein and positive reviews, Muscle Milk Genuine Protein Powder Vanilla Creme is a reliable choice for fitness enthusiasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CALCIUM CASEINATE, NON-DAIRY CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [MILK DERIVATIVE], MONO- AND DIGLYCERIDES, TOCOPHEROLS [PROTECT FLAVOR]), SODIUM CASEINATE, SOLUBLE CORN FIBER, CANOLA OIL, MIXED TRIGLYCERIDES, OAT HULL FIBER, CONTAINS 2% OR LESS OF ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), CALCIUM PHOSPHATE, MAGNESIUM OXIDE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Reviews
Incorrect information
Does NOT have insulin in it, I read the label
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Where to buy
Muscle Milk Genuine Protein Powder, Vanilla Creme Naturally & Artificially Flavored, 30.9 Oz is available at 13 retailers
About this product
Supplement · Powder