Is Muscle Milk Genuine Non-Dairy Protein Shake, Strawberries 'N Crème, 25g Protein, 11 Fl Oz, 4 Ct Low FODMAP?

Description
Muscle Milk genuine non-dairy protein shake strawberries n crème is a smooth and delicious protein shake that offers high-quality protein for post-workout recovery. It can also be enjoyed as a breakfast or snack option. This vegan and kosher protein shake is NSF Certified for Sport, ensuring its quality. Many people love the flavor of these shakes and consider them to be a healthy choice. The protein in Muscle Milk is not only protein, but it is also used for post-workout recovery. It can be enjoyed as is or mixed with coffee, oatmeal, pancakes, smoothies, and other foods.

Description
Muscle Milk genuine non-dairy protein shake strawberries n crème is a smooth and delicious protein shake that offers high-quality protein for post-workout recovery. It can also be enjoyed as a breakfast or snack option. This vegan and kosher protein shake is NSF Certified for Sport, ensuring its quality. Many people love the flavor of these shakes and consider them to be a healthy choice. The protein in Muscle Milk is not only protein, but it is also used for post-workout recovery. It can be enjoyed as is or mixed with coffee, oatmeal, pancakes, smoothies, and other foods.
Ingredients
WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK DERIVATIVE), CONTAINS LESS THAN 2% OF SODIUM CASEINATE (MILK DERIVATIVE), SOLUBLE CORN FIBER, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR,CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, MIXED TRIGLYCERDIES, SUNFLOWER LECITHIN, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CELLULOSE GUM, CARRAGEENAN, SALT, SURCALOSE, ACESFULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C) SODIUM CITRATE , BETA CAROTENE (COLOR), VITAMIN A, PALMITATE, VITAMIN D3. CONTAINS MILK INGREDIENTS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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