No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is A&W, NATURALLY & ARTIFICIALLY FLAVORED SODA MADE WITH AGED VANILLA, ROOT BEER Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

A&W naturally flavored soda is a delicious beverage made with aged vanilla. The soda is known for its great taste and is enjoyed by many. It is made with aged vanilla, which adds a unique flavor to the root beer. Additionally, A&W naturally flavored soda has very low sodium content, making it a healthier choice. It is available in 12/12 oz. cans, providing convenience for consumers. Overall, A&W naturally flavored soda is a refreshing and flavorful soda option for those looking for a tasty beverage.

Ingredients

Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate, Natural And Artificial Flavors, Quillaia Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.