This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Muscle Milk Genuine Protein Shake, Chocolate, 25g Protein, 14 oz Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Muscle Milk Genuine Protein Shake Chocolate is a popular choice among consumers due to its great taste and convenience. With 25g of protein per 14 oz bottle, it offers a substantial amount of protein to support muscle recovery and growth. Users appreciate the delicious chocolate flavor and find the shakes easy to incorporate into their daily routine. The convenient packaging allows for on-the-go consumption, making it a convenient option for busy individuals. Overall, Muscle Milk Genuine Protein Shake Chocolate provides a tasty and convenient way to meet protein needs.

Ingredients

Ingredients: Water, Calcium Caseinate (Milk Derivative), Milk Protein Isolate, Contains Less Than 2% Of: Sodium Caseinate (Milk Derivatives), Cocoa (Processed With Alkali), Soluble Corn Fiber, High Oleic Sunflower Oil, Natural and Artificial Flavor, Cellulose Gel, Tripotassium Phosphate, Potassium Chloride, Sunflower Lecithin, Potassium Phosphate, Cellulose Gum, Salt, Sodium polyphosphates, Mixed Triglycerides, Carrageenan, Sucralose, Acesulfame Potassium, Ascorbic Acid (Vitamin C), Sodium Citrate, Vitamin A Palmitate, Vitamin D3. Contains Milk Ingredients.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Muscle Milk Genuine Protein Shake, Chocolate, 25g Protein, 14 oz Bottle Low FODMAP? | Spoonful