Is Muscle Milk Protein Vanilla Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- milk
- sodium caseinate
- calcium caseinate
- milk protein isolate
- vitamin d3
- cholecalciferol
- vitamin a palmitate
- natural and artificial flavour
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
Water, Milk Protein Isolate, Calcium Caseinate, Sodium Caseinate, Resistant Maltodextrin, Vegetable Oil, Natural And Artificial Flavour, Cellulose Gel, Tripotassium Phosphate, Modified Coconut, And Palm Kernel Oil (medium Chain Triglycerides), Sunflower Lecithin, Potassium Chloride, Dipotassium Phosphate, Sodium Hexametaphosphate, Cellulose Gum, Carrageenan, Salt, Sucralose, Acesulfame Potassium, Ascorbic Acid (vitamin C), Sodium Citrate, Vitamin A Palmitate, Bht, Cholecalciferol (vitamin D3). Contains: Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Supplement · Bottle, Liquid