Is Muscle Milk Protein Vanilla Dairy Free?
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Ingredients
Water, milk protein isolate, calcium caseinate, sodium caseinate, resistant maltodextrin, vegetable oil, cellulose gel, natural and artificial flavor, tripotassium phosphate, modified coconut and palm kernel oil (medium chain triglycerides), potassium chloride, sunflower lecithin, dipotassium phosphate, cellulose gum, sodium hexametaphosphate, carrageenan, salt, sucralose (85 mg/414 ml), acesulfame potassium (76 mg/414 ml), ascorbic acid (vitamin C), sodium citrate, vitamin A palmitate, BHI, cholecalciferol (vitamin D3). Contains: Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.