Is Muscle Milk Ready To Drink Chocolate Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

milk protein concentrate
whey
milk protein isloate

milk protein concentrate

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Calcium Sodium Caseinate, Milk Protein Isloate, Milk Protein Concentrate, Blend Of Vegetable Oils (Sunflower And Canola Oil), Alkalized Cocoa Powder, Corn Maltodextrin, Crystalline Fructose, Natural And Artificial Flavors, Potassium Citrate, Whey, Cellulose, Gum And Gel, Monsodium Phosphate, Soy Lecithin, Modified Palm Kernel, Coconut Oils (Medium Chain Triglycerides), Sodium Hexmetaphosphate, Potassium Chloride, Tricalcium Phosphate, Acesulfame Potassium, Salt, Carrageenan, Sucralose

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