Is Muscle Nation Cheesecake Protein Bar Strawberry Dream Dairy Free?

Ingredients

Muscle Nation Strawberry Flavoured Custard 35% (custard Powder (milk Protein Concentrate 77.0%, Skim Milk Powder, Fibre (inulin), Medium-chain-triglyceride (mct) Oil Powder (antioxidants 306, 307b) (milk), Flavour, Anticaking Agent (551), Thickener (carboxymethylcellulose), Sweetener (sucralose), Sodium Chloride), Sweetener (maltitol), Isomalto-oligosaccharide (soluble Fibre), Humectant (glycerol), Natural Flavour, Colour (120)), No Added Sugar Protein White Chocolate 20% (sweetener (maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (soy Lecithin, 476), Food Acid (citric Acid), Berry Paste 8% (fruit (concentrated Apple Puree (31%), Cherry Puree (6%), Concentrated Elderberry Juice (0.8%)), Humectant (sorbitol, Glycerol), Invert Sugar, Bulking Agent (polydextrose), Sunflower Oil, Wheat Fibre, Gelling Agent (pectin), Natural Flavour, Firming Agent (calcium Lactate), Acidity Regulator (citric Acid)), Whey Protein Concentrate (milk), Milk Protein Concentrate, Isomalto-oligosaccharide (soluble Fibre), Humectant (glycerol), Soy Protein Crisps, Sunflower Oil, Strawberry Kibble 2%, Hydrolysed Collagen, Natural Flavour, No Added Sugar White Protein Chocolate Chip (milk, Soy), Salt, Emulsifier (soy Lecithin), Natural Colour (150a), Antioxidant (vitamin E). Contains Wheat, Gluten, Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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