Is Muscle Nation Cheesecake Protein Bar Strawberry Dream Gluten Free?

Ingredients

Muscle Nation Strawberry Flavoured Custard 35% (custard Powder (milk Protein Concentrate 77.0%, Skim Milk Powder, Fibre (inulin), Medium-chain-triglyceride (mct) Oil Powder (antioxidants 306, 307b) (milk), Flavour, Anticaking Agent (551), Thickener (carboxymethylcellulose), Sweetener (sucralose), Sodium Chloride), Sweetener (maltitol), Isomalto-oligosaccharide (soluble Fibre), Humectant (glycerol), Natural Flavour, Colour (120)), No Added Sugar Protein White Chocolate 20% (sweetener (maltitol), Cocoa Solids 33%, Soy Protein Isolate, Milk Solids 10%, Emulsifiers (soy Lecithin, 476), Food Acid (citric Acid), Berry Paste 8% (fruit (concentrated Apple Puree (31%), Cherry Puree (6%), Concentrated Elderberry Juice (0.8%)), Humectant (sorbitol, Glycerol), Invert Sugar, Bulking Agent (polydextrose), Sunflower Oil, Wheat Fibre, Gelling Agent (pectin), Natural Flavour, Firming Agent (calcium Lactate), Acidity Regulator (citric Acid)), Whey Protein Concentrate (milk), Milk Protein Concentrate, Isomalto-oligosaccharide (soluble Fibre), Humectant (glycerol), Soy Protein Crisps, Sunflower Oil, Strawberry Kibble 2%, Hydrolysed Collagen, Natural Flavour, No Added Sugar White Protein Chocolate Chip (milk, Soy), Salt, Emulsifier (soy Lecithin), Natural Colour (150a), Antioxidant (vitamin E). Contains Wheat, Gluten, Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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