Is Muscle Nation CRISP Protein Bar Choc Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (22%) [soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate], Sugar-free Dark Choc (18%) [maltitol, Vegetable Fat, Cocoa Powder, Soy Protein Isolate, Emulsifiers (soy Lecithin, (476)], Natural Flavours], Rice Syrup, Peanut Butter (11%), Polydextrose, Roasted Peanuts (8%), Maltitol, Glycerol, Rice Crisps, Natural Flavours (peanut & Vanilla), Salt, Soy Lecithin. Contains Soy, Peanut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar