Is Muscle Nation CRISP Protein Bar Choc Peanut Butter Dairy Free?


Ingredients
Protein Blend (22%) [soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate], Sugar-free Dark Choc (18%) [maltitol, Vegetable Fat, Cocoa Powder, Soy Protein Isolate, Emulsifiers (soy Lecithin, (476)], Natural Flavours], Rice Syrup, Peanut Butter (11%), Polydextrose, Roasted Peanuts (8%), Maltitol, Glycerol, Rice Crisps, Natural Flavours (peanut & Vanilla), Salt, Soy Lecithin. Contains Soy, Peanut.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


