Is Muscle Nation CRISP Protein Bar Choc Peanut Butter Vegan?
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Ingredients
Protein Blend (22%) [soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate], Sugar-free Dark Choc (18%) [maltitol, Vegetable Fat, Cocoa Powder, Soy Protein Isolate, Emulsifiers (soy Lecithin, (476)], Natural Flavours], Rice Syrup, Peanut Butter (11%), Polydextrose, Roasted Peanuts (8%), Maltitol, Glycerol, Rice Crisps, Natural Flavours (peanut & Vanilla), Salt, Soy Lecithin. Contains Soy, Peanut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.