No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Muscle Nation Peanut Butter Cup Choclt White Choc Caramel 50g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peanuts (48%) (Peanuts, Vegetable Oil, Salt), Dairy Free Milk Choc (27%) (Tapioca Fibre, Vegetable Oil, Coconut Milk Powder, Rice, Flour, Cocoa Powder, Emulsifier (Sunflower Lecithin), Natural Flavours, Sweetener (Steviol Glycosides)), Muscle Nation Vanilla Protein Blend (19%) (Hydrolysed Bovine Collagen Peptides, Whey Protein Isolate (Milk) (Whey Protein Isolate, Soy Lecithin), Flavour, Sweetener (955)), Coconut Milk Powder (Maltodextrin, Vegetable Gum (Gum Acacia), Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Protein Bar · Bar

Flavor
ChocolateyNutty
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Muscle Nation Peanut Butter Cup Choclt White Choc Caramel 50g | Spoonful