Is Muscle Nation Protein Water Coconut Pineapple Flavour Dairy Free?

Ingredients

Protein Water Blend (76%) [hydrolysed Bovine Collagen, Whey Protein Isolate (whey Protein Isolate (milk), Emulsifier (soy Lecithin Or Sunflower Lecithin))], Natural Flavours, Food Acids (citric Acid, Malic Acid), Bcaa's (l-leucine, L-isoleucine, L-valine), Natural Sweeteners (monk Fruit Extract, Steviol Glycosides), Coconut Water Powder (2%), Electrolyte Blend (potassium Citrate, Magnesium Citrate, Sodium Chloride, Calcium Citrate), Anticaking Agent (silicon Dioxide), Vitamin C (ascorbic Acid) Contains Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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