Is Muscle Nation Protein Water Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
whey protein isolate
whey protein 90
hydrolysed bovine collagen
L-leucine

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Water Blend 83.3% [hydrolysed Bovine Collagen, Whey Protein Isolate (whey Protein 90% (milk)), Emulsifier (soy Lecithin, Sunflower Lecithin)], Food Acids (citric Acid, Malic Acid), Flavour, Bcaa 2:1:1 (l-leucine, L-isoleucine, L-valine), Electrolyte Blend 1.8% [potassium Citrate, Magnesium Citrate, Sodium Chloride, Calcium Citrate], Sweeteners (sucralose, Acesulfame Potassium), Vitamin C (ascorbic Acid), Colours (tartrazine, Sunset Yellow Fcf, Brilliant Blue Fcf). Contains Milk, Soy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.