Is Musclenation High Protein Cookies & Cream Dairy Free?


Ingredients
Milk Protein Concentrate, Hydrolysed Collagen, No Added Sugar Milk Choc 20% (Sweetener (Maltitol), Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (Soy Lecithin, Polyglycerol Polyricinoleate), Natural Flavour), Humectant (Glycerol), Soy Protein Crisps (Isolated Soy Protein, Cocoa Powder, Tapioca Starch), Sweetener (Sorbitol), Isomalto-Oligosaccharide (Soluble Fibre), Brown Rice Syrup, Flavour, Sunflower Oil, Salt, Emulsifier (Soy Lecithin), Natural Flavour, Antioxidant (Vitamin E), Sweetener (Steviol Glycosides)).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


