Is MuscleTech Protein Triple Chocolate Cookies GERD Friendly?
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Why it's not GERD friendly
- chocolate drizzle
- cocoa
- cocoa butter
- chocolate liquor
- chocolate chips
- milk
- non-fat dry milk
chocolate drizzle
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BAKED PROTEIN COOKIE BLEND (BROWN RICE FLOUR, VEGETABLE GLYCERIN, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA], WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, WHEY, MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, BETA-CAROTENE, VITAMIN A PALMITATE], SUGAR, COCOA (PROCESSED WITH ALKALI), WATER, CHOCOLATE DRIZZLE [SUGAR, PALM KERNEL OIL, NON-FAT DRY MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA], PALM OIL, BAKING SODA, SALT, NATURAL FLAVOR, POTASSIUM SORBATE, ALMONDS, PEANUTS, SUCRALOSE), ISOLATED SOY PROTEIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
MuscleTech Protein Triple Chocolate Cookies is available at 3 retailers
About this product
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