Is MuscleTech Protein Triple Chocolate Cookies Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

non-fat dry milk
milk
natural butter flavor
chocolate drizzle
whey
whey protein concentrate
chocolate chips

non-fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BAKED PROTEIN COOKIE BLEND (BROWN RICE FLOUR, VEGETABLE GLYCERIN, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA], WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, WHEY, MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, BETA-CAROTENE, VITAMIN A PALMITATE], SUGAR, COCOA (PROCESSED WITH ALKALI), WATER, CHOCOLATE DRIZZLE [SUGAR, PALM KERNEL OIL, NON-FAT DRY MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA], PALM OIL, BAKING SODA, SALT, NATURAL FLAVOR, POTASSIUM SORBATE, ALMONDS, PEANUTS, SUCRALOSE), ISOLATED SOY PROTEIN.

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