Is Musco Family Olive Co. Pearls Specialties Olives Greek Pitted Medley - 6.3 Oz Vegan?

Ingredients

Olives (Blond, Green, Black, Kalamata), Water, Extra Virgin Olive Oil, Sea Salt, White Wine, White Wine Vinegar, Agave, Sunflower Oil, Red Pepper (Dried In Flakes), Herbs De Provence, Citric Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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