Is MUSHROOM BARLEY SOUP Nightshade Free?
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Why it's not nightshade free
- tomato paste
- potato flour
tomato paste
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, WHITE MUSHROOMS, PORTOBELLO MUSHROOMS, BURGUNDY WINE (BURGUNDY WINE, SALT, POTASSIUM SORBATE [PRESERVATIVE], POTASSIUM METABISULFITE (PRESERVATIVE]), ONIONS, CARROTS, CELERY, RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERROUS PHOSPHATE], NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BLACK BARLEY (COOKED BLACK BARLEY, WATER), HARD RED WHEAT BERRIES, MUSHROOM BASE (COOKED MUSHROOMS, MUSHROOM EXTRACT [MUSHROOM EXTRACT, MALTODEXTRIN, SALT], SALT, NATURAL FLAVOR [MALTODEXTRIN, CORN SYRUP, NATURAL FLAVOR], CANOLA OIL, CANE SUGAR, POTATO FLOUR, ONION POWDER, SPICE), CORN STARCH, TOMATO PASTE (TOMATO PASTE, SALT, CITRIC ACID), CANOLA OIL, PARSLEY, GARLIC, SALT, NATURAL FLAVOR, BLACK PEPPER, THYME, ROSEMARY, BAY LEAVES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Soup · Can