Is Mushroom & Black Truffle Flatbread Vegetarian?

Ingredients

DOUGH (WHEAT FLOUR, WATER, SALT, SUNFLOWER SEED OIL, YEAST, MALTED FLOUR), MOZZARELLA CHEESE (PASTEURIZED MILK, ENZYMES, SALT), MUSHROOMS (AGARICUS BISPORUS, PLEUROTUS OSTREATUS, PORCINI, SUMMER BLACK TRUFFLES [TUBER AESTIVUM], WHEAT FLOUR, SALT, GARLIC, PEPPER), TRUFFLE SAUCE (PSALLIOTA HORTENSIS MUSHROOMS, EXTRA VIRGIN OLIVE OIL, PARSLEY, SUMMER LACK TRUFFLES [TUBER AESTIVUM], SALT, GARLIC), EXTRA VIRGIN OLIVE OIL, MUSHROOMS, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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