Is Mushroom Fisro Fish Dumpling 160g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
milk powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fish Meat, Tapioca Starch, Fish Roe, Palm Oil, Salt, Sugar, Albumin (Egg), Milk Powder, Parsley, permitted colouring Substance, Flavouring Substance (Milk, Soybeans, Wheat), Monosodium Glutamate As Permitted Flavour Enhancer, Emulsifier (Soy) as Permitted Food Conditioner

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