Is Mushroom Fisro Fish Dumpling 160g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soybeans

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fish Meat, Tapioca Starch, Fish Roe, Palm Oil, Salt, Sugar, Albumin (Egg), Milk Powder, Parsley, permitted colouring Substance, Flavouring Substance (Milk, Soybeans, Wheat), Monosodium Glutamate As Permitted Flavour Enhancer, Emulsifier (Soy) as Permitted Food Conditioner

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About this product

Seafood · Frozen

Flavor
SavoryUmami
Texture
Soft
Commonly used for
CookingSnackingMeal Prep