Is MUSHROOM & GARLIC CHICKEN, MUSHROOMS, GARLIC, WHITE BEANS, LENTILS AND QUINOA LINKS, MUSHROOM & GARLIC Gluten Free?
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Ingredients
ORGANIC SKINLESS CHICKEN, WATER, ORGANIC WHITE BEANS (ORGANIC WHITE BEANS, WATER, SEA SALT), ORGANIC SHIITAKE MUSHROOMS, ORGANIC QUINOA AND STEEL CUT OATS BLEND, ORGANIC LENTILS, ORGANIC ONIONS, SEA SALT, ORGANIC GARLIC, ORGANIC MAPLE SYRUP, ORGANIC PAPRIKA, ORGANIC SMOKED PAPRIKA, ORGANIC BLACK PEPPER, ORGANIC PARSLEY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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