Is Mushroom & Giblet Gravy (Frozen) Gluten Free?
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Why it's not gluten free
- vital wheat gluten
- unbleached wheat flour
- wheat
- soy sauce
- autolyzed yeast extract
- natural vegetarian flavours
- shoyu soy sauce
vital wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Stock (Water, Vegetables And Concentrated Vegetables, Salt, Cane Sugar, Soy Sauce (Water, Soybeans, Salt), Maltodextrin, Potato Starch, Autolyzed Yeast Extract, Onion, Garlic), Tofurky Giblets (Water, Vital Wheat Gluten, Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Natural Vegetarian Flavours, Shoyu Soy Sauce (Water, Wheat, Non-genetically Engineered Soybeans, Culture), Corn Starch, White Bean Flour, Garbanzo Bean Flour, Lemon Juice From Concentrate, Onion, Salt, Calcium Lactate From Beets), White Mushrooms, Corn Starch, Expeller Pressed Canola Oil, Unbleached Wheat Flour, Onion, Cultured Dextrose And Maltodextrin, Natural Chicory Root Extract, Evaporated Cane Juice, Garlic, Sea Salt, Tomato Paste, Soy Sauce (Water, Soybeans, Salt), Spices, Xanthan Gum, Citric Acid And Natural Caramel, Contains: Soy And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Mushroom & Giblet Gravy (Frozen) is available at 1 retailer
About this product
Sauce · Frozen