Is Mushroom & Giblet Gravy (Frozen) Soy Free?

No. This product is not soy free as it lists 7 ingredients that contain soy.

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Why it's not soy free

non-genetically engineered soybeans
soy
shoyu soy sauce
organic soybeans
tofu
soybeans
soy sauce

non-genetically engineered soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vegetable Stock (Water, Vegetables And Concentrated Vegetables, Salt, Cane Sugar, Soy Sauce (Water, Soybeans, Salt), Maltodextrin, Potato Starch, Autolyzed Yeast Extract, Onion, Garlic), Tofurky Giblets (Water, Vital Wheat Gluten, Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Natural Vegetarian Flavours, Shoyu Soy Sauce (Water, Wheat, Non-genetically Engineered Soybeans, Culture), Corn Starch, White Bean Flour, Garbanzo Bean Flour, Lemon Juice From Concentrate, Onion, Salt, Calcium Lactate From Beets), White Mushrooms, Corn Starch, Expeller Pressed Canola Oil, Unbleached Wheat Flour, Onion, Cultured Dextrose And Maltodextrin, Natural Chicory Root Extract, Evaporated Cane Juice, Garlic, Sea Salt, Tomato Paste, Soy Sauce (Water, Soybeans, Salt), Spices, Xanthan Gum, Citric Acid And Natural Caramel, Contains: Soy And Wheat

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