Is MUSHROOM GRAVY MIX Gluten Free?

Ingredients

WHEAT FLOUR, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED SOY PROTEIN AND HYDROLYZED CORN GLUTEN [YEAST EXTRACT, CORN SYRUP SOLIDS]), SALT, DEHYDRATED MUSHROOMS, MALTODEXTRIN, CORN STARCH NATURAL FLAVORS (BEEF STOCK, CITRIC ACID), CREAMER (CREAMER, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), BEEF FAT, CARAMEL COLOR, DEHYDRATED ONION, DEXTROSE, SILICON DIOXIDE (ANTI-CAKE), LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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