Is MUSHROOM MIX SURPRISE SAMPLER – 2.5G X 3 PACKETS Dairy Free?

Ingredients

Packets Surprise Sampler Chosen From: (Mushroom Elixir Mis With Reishi, Mushroom Elixir Mix With Lion's Mane, Mushroom Elixir Mix With Cordyceps, Mushroom Elixir Mix With Chaga, Mushroom Matcha Latte Mix With Maitake, Mushroom Golden Latte Mix With Shiitake & Turmeric, Mushroom Chai Latte Mix With Turkey Tail & Reishi, Mushroom Coffee Latte Mix With Maitake & Chaga, Adaptogen Coffee Mix With Tulsi & Ashwagandha, Mushroom Coffee Mix With Lion's Mane & Chaga, Mushroom Coffee Mis With Cordyceps & Chaga, Mushroom Cacao Mix With Reishi, Mushroom Cacao Mix With Cordyceps)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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