Is Mushroom Mozzarella Veggie Burger GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- organic mozzarella cheese
- black pepper
- apple cider vinegar
- tomato
- pasteurized organic milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
White Button Mushroom, Black Bean, Water, Oat, Carrot, Organic Mozzarella Cheese (Pasteurized Organic Milk, Salt, Cheese Culture and (Non-Animal) Rennet), Pea Protein, Chickpea Flour, Quinoa, Tomato, Spinach, Apple Cider Vinegar, Ovata Seed (Psyllium), Avocado Oil, Shiitake Mushroom, Spice Blend (Kosher Salt, Garlic Powder, Black Pepper, Oregano, Basil, Sage)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Vegetable · Patty