Is Mushroom Mozzarella Veggie Burger Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

pasteurized organic milk
cheese culture
organic mozzarella cheese

pasteurized organic milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

White Button Mushroom, Black Bean, Water, Oat, Carrot, Organic Mozzarella Cheese (Pasteurized Organic Milk, Salt, Cheese Culture and (Non-Animal) Rennet), Pea Protein, Chickpea Flour, Quinoa, Tomato, Spinach, Apple Cider Vinegar, Ovata Seed (Psyllium), Avocado Oil, Shiitake Mushroom, Spice Blend (Kosher Salt, Garlic Powder, Black Pepper, Oregano, Basil, Sage)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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