No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mushroom & Onion Focaccia with Cheese Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Keep Refrigerated, Dough (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Diced Potato (Potatoes), Wheat Sourdough (Water, Fermented Wheat Flour), Yeast, Vegetable Oil Blend (Extra Virgin Olive Oil, Canola Oil, Soybean Oil), Salt), Mushrooms (White Mushrooms (Canola Oil, Olive Oil, Salt, Pepper, Garlic, Chives), Portabello Mushrooms (Canola Oil, Olive Oil, Balsamic Vinegar , Salt, Pepper), Caramelized Onions (Onions, Liquid Margarine (Liquid Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Natural & Artificial Flavor, Calcium Disodium Edta , Beta Carotene, Vitamin A Palmitate), Caramelized Sugar, Caramel Color, Spices, Sea Salt)), Cheese Blend (Mozzarella (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Parmesan Cheese (Cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Fontina Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Cellulose, Natamycin), Provolone Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Cellulose, Natamycin)), Vegetable Oil Blend (Extra Virgin Olive Oil, Canola Oil, Soybean Oil), Herb Mix (Rosemary, Parsley, Basil, Oregano, Dehydrated Granulated Garlic, Sea Salt, Black Pepper, Crushed Red Pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mushroom & Onion Focaccia with Cheese is available at 1 retailer

Wegmans

About this product

Bread · Loaf

Flavor
SavoryEarthyGarlicky
Texture
SoftFluffy
Commonly used for
BakingSnackingSide DishSandwich
Low FODMAP? Mushroom & Onion Focaccia with Cheese | Spoonful