Is MUSHROOM & ROASTED GARLIC WITH CHEDDAR AND MOZZARELLA STYLE SHREDS, AND CRIMINI MUSHROOMS & ROASTED GARLIC THIN CRUST GLUTEN-FREE PIZZA, MUSHROOM & ROASTED GARLIC Gluten Free?

Ingredients

GLUTEN-FREE CRUST (WATER, TAPIOCA STARCH, RICE FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, RICE STARCH, OLIVE OIL, CANE SUGAR, YEAST, SEA SALT, PSYLLIUM, CHICORY ROOT EXTRACT, XANTHAN GUM, LOCUST BEAN GUM), CUTTING BOARD COLLECTION CHEDDAR AND MOZZARELLA STYLE SHREDS (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, VEGAN NATURAL FLAVORS, CHICKPEA PROTEIN, SALT, POTATO PROTEIN, TRICALCIUM PHOSPHATE, LACTIC ACID (VEGAN), KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE COLOR, ANNATTO COLOR, TURMERIC COLOR, INACTIVE YEAST, POTASSIUM CHLORIDE), TOMATO BASIL SAUCE (WATER, TOMATOES, OLIVE OIL, BASIL, BLACK PEPPER, GARLIC, OREGANO, SALT), CRIMINI MUSHROOMS, ROASTED GARLIC.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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