Is Mushroom Superfood Om Mushroom Morning Energy Blend GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

other organic vanilla chai spice blend

other organic vanilla chai spice blend

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Vitamin D2 (from Organic Agaricus bisporus) Protein, Calcium, Certified Organic Mushroom Powder Vitality, Focus & Immunity Blend 2g - Organic Cordyceps (Cordyceps militaris) mycelial biomass & fruit body, Organic Cordyceps (Cordyceps sinensis) mycelial biomass, Organic Lion's Mane (Hercium erinaceus) mycelial biomass & fruit body, Organic Chaga (Inonotus obliquus) mycelial biomass and primordia, Organic Reishi (Ganoderma lucidum) mycelial biomass & fruit body, Organic Turkey Tail (Trametes versicolor) mycelial biomass & primordia, and Organic King Trumpet (Pleurotus eryngii) mycelial biomass & fruit body. Certified Organic Botanical Adaptogens Energy & Focus Blend 918mg - Organic Maca Root Powder, Organic Rhodiola Rosea Root Extract. Other Ingredients: Organic Vanilla Chai Spice Blend, Organic Carob Powder, Sea Salt, Organic Myceliated Oats.

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