Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Muso, Miso Brown Rice Pouch, 5.3 Ounce Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Ready to eat pouch offers savory umami flavor with a slightly chewy, separate grain texture. Commonly heated in a microwave or on the stovetop and used as a side, bowl base, or quick meal component. Customer reviews often mention convenience, consistent seasoning, and occasional uneven heating reported by some customers.

Ingredients

Soybeans, Brown Rice, Water, Sea Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Muso, Miso Brown Rice Pouch, 5.3 Ounce | Spoonful