Is MUSTARD & EGG POTATO SALAD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- granulated garlic
- white vinegar
- distilled vinegar
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]), EGGS, MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA AND SPICES), WATER, GREEN PEPPERS (GREEN PEPPERS, WATER, CITRIC ACID), SUGAR, SWEET RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, SPICES,XANTHAN GUM, POTASSIUM SORBATE, YELLOW 5, POLYSORBATE 80), WHITE VINEGAR, RED PEPPERS (RED PEPPERS, WATER, CITRIC ACID), CELERY, ONION*, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), GRANULATED GARLIC, FD&C YELLOW #5 LAKE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Condiment · Spreadable