Is MUSTARD & EGG POTATO SALAD Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

red peppers
green peppers
oleoresin paprika
paprika
potatoes

red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]), EGGS, MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA AND SPICES), WATER, GREEN PEPPERS (GREEN PEPPERS, WATER, CITRIC ACID), SUGAR, SWEET RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, SPICES,XANTHAN GUM, POTASSIUM SORBATE, YELLOW 5, POLYSORBATE 80), WHITE VINEGAR, RED PEPPERS (RED PEPPERS, WATER, CITRIC ACID), CELERY, ONION*, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), GRANULATED GARLIC, FD&C YELLOW #5 LAKE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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