Yes! The manufacturer claims that this product is gluten free.

Is MUSTARD & ONION GLUTEN-FREE PRETZEL TWISTS, MUSTARD & ONION Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Tangy mustard and savory onion notes deliver a bold, tang-forward flavor; the twists offer a firm, crunchy bite suitable for handheld snacking, dipping, lunchboxes, or party bowls. Reviewers commonly cite satisfying crispness and robust seasoning, while a portion mention uneven coating or intensity that some find strong in certain batches.

Ingredients

POTATO STARCH AND/OR POTATO FLOUR, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, PALM OIL AND/OR NON-GMO CANOLA OIL, TAPIOCA SYRUP, RICE SYRUP, SOLUBLE CORN FIBER, SUGAR, SALAD STYLE MUSTARD POWDER SALAD STYLE MUSTARD (ORGANIC VINEGAR, MUSTARD SEED, SALT), RICE MALTODEXTRIN), ORGANIC TAPIOCA SYRUP SOLIDS, CELLULOSE GUM, SALT, INACTIVE YEAST, BAKING POWDER, SUNFLOWER LECITHIN, ONION POWDER, BROWN SUGAR, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), CITRIC ACID, MALIC ACID, NATURAL FLAVOR, ROSEMARY EXTRACT, EXTRACTIVES OF TURMERIC, ASCORBIC ACID, SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? MUSTARD & ONION GLUTEN-FREE PRETZEL TWISTS, MUSTARD & ONION | Spoonful