Is MUSTARD & ONION GLUTEN-FREE PRETZEL TWISTS, MUSTARD & ONION Vegetarian?
Description
Tangy mustard and savory onion notes deliver a bold, tang-forward flavor; the twists offer a firm, crunchy bite suitable for handheld snacking, dipping, lunchboxes, or party bowls. Reviewers commonly cite satisfying crispness and robust seasoning, while a portion mention uneven coating or intensity that some find strong in certain batches.
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Description
Tangy mustard and savory onion notes deliver a bold, tang-forward flavor; the twists offer a firm, crunchy bite suitable for handheld snacking, dipping, lunchboxes, or party bowls. Reviewers commonly cite satisfying crispness and robust seasoning, while a portion mention uneven coating or intensity that some find strong in certain batches.
Ingredients
POTATO STARCH AND/OR POTATO FLOUR, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, PALM OIL AND/OR NON-GMO CANOLA OIL, TAPIOCA SYRUP, RICE SYRUP, SOLUBLE CORN FIBER, SUGAR, SALAD STYLE MUSTARD POWDER SALAD STYLE MUSTARD (ORGANIC VINEGAR, MUSTARD SEED, SALT), RICE MALTODEXTRIN), ORGANIC TAPIOCA SYRUP SOLIDS, CELLULOSE GUM, SALT, INACTIVE YEAST, BAKING POWDER, SUNFLOWER LECITHIN, ONION POWDER, BROWN SUGAR, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), CITRIC ACID, MALIC ACID, NATURAL FLAVOR, ROSEMARY EXTRACT, EXTRACTIVES OF TURMERIC, ASCORBIC ACID, SILICON DIOXIDE AND CANOLA OIL ADDED AS PROCESSING AIDS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.