Is MUSTARD POTATO SALAD, MUSTARD Low FODMAP?
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Ingredients
POTATOES, SALAD DRESSING (SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, WATER, EGG YOLKS [EGG YOLKS, SALT], WHITE DISTILLED VINEGAR, MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES], SALT, WHEAT STARCH, GUAR GUM, CITRIC ACID, XANTHAN GUM), HIGH FRUCTOSE CORN SYRUP, WATER, MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, TURMERIC, SPICES AND PAPRIKA), FRUCTOSE, SWEET RELISH (PICKLES, CORN SYRUP, DISTILLED VINEGAR, WATER, SALT, RED PEPPERS, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80, SODIUM BENZOATE, YELLOW #5), CELERY, WHITE DISTILLED VINEGAR, EGGS, ONIONS, RED BELL PEPPERS, SOYBEAN OIL, POTASSIUM SORBATE (TO RETARD SPOILAGE), SALT, GRANULATED ONION, FD&C YELLOW #5 ALUMINUM LAKE, SPICE, XANTHAN GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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