Is MUSTARD POTATO SALAD, MUSTARD Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper
paprika
dehydrated red bell pepper
potatoes

red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO COLOR, CITRIC ACID, NATURAL FLAVOR), CELERY, ONION, WATER, SUGAR, SWEET PICKLE RELISH (CUCUMBER, SUGAR, DISTILLED VINEGAR, SALT, MUSTARD SEEDS, XANTHAN GUM, CALCIUM CHLORIDE, CELERY SEEDS, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORS, TURMERIC, MINCED ONION), RED BELL PEPPER, APPLE CIDER VINEGAR, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ANNATTO EXTRACT (COLOR), XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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