Is MUSTARD POTATO SALAD Alpha-Gal?
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Ingredients
POTATOES, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, MODIFIED FOOD STARCH, EGG YOLK, SALT, MUSTARD FLOUR, CITRIC ACID, XANTHAN GUM), SUGAR, WATER, SWEET RELISH (CUCUMBER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, SALT, XANTHAN GUM, CALCIUM CHLORIDE, POLYSORBATE 80, ALUM, NATURAL FLAVORS, TURMERIC (COLOR)), MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC AND SPICES), CELERY, ONION, RED PEPPERS (RED SWEET PEPPERS, WATER, CITRIC ACID), SALT, SWEET VINEGAR (HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 80, NATURAL FLAVORS, TURMERIC (COLOR)), POTASSIUM SORBATE (PRESERVATIVE), YELLOW SHADE (FD&C YELLOW NO. 5 AND FD&C YELLOW NO. 6).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.