Is MUSTARD POTATO SALAD Gluten Free?
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Ingredients
POTATOES, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, MODIFIED FOOD STARCH, EGG YOLK, SALT, MUSTARD FLOUR, CITRIC ACID, XANTHAN GUM), SUGAR, WATER, SWEET RELISH (CUCUMBER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, SALT, XANTHAN GUM, CALCIUM CHLORIDE, POLYSORBATE 80, ALUM, NATURAL FLAVORS, TURMERIC (COLOR)), MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC AND SPICES), CELERY, ONION, RED PEPPERS (RED SWEET PEPPERS, WATER, CITRIC ACID), SALT, SWEET VINEGAR (HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 80, NATURAL FLAVORS, TURMERIC (COLOR)), POTASSIUM SORBATE (PRESERVATIVE), YELLOW SHADE (FD&C YELLOW NO. 5 AND FD&C YELLOW NO. 6).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.