Is MUSTARD & RELISH BLEND! Vegetarian?
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Ingredients
CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, WATER, SPICES (CONTAINS MUSTARD), CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, CALCIUM CHLORIDE, XANTHAN GUM, TURMERIC EXTRACT (COLOR), DEHYDRATED RED BELL PEPPER, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, PAPRIKA EXTRACT (COLOR), ALUM YELLOW 5.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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