Is MUSTARD SAUCE GERD Friendly?
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Why it's a maybe for GERD friendly
- ground chili pepper
- garlic powder
- white vinegar
- caramel color garlic powder
- +3 more
ground chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, SPICES AND PAPRIKA), WATER, SUGAR, BROWN SUGAR, TOMATO PASTE, APPLE CIDER VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER ,SALT, CARAMEL COLOR GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND,AND NATURAL FLAVOR), WHITE VINEGAR, SALT, GROUND CHILI PEPPER, NATURAL HONEY FLAVOR, SPICES, EXTRACTIVES OF MADAGASCAR BOURBON VANILLA BEANS (WATER, ALCOHOL), GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid