Is MUSTARD SAUCE Gluten Free?
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Ingredients
MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, SPICES AND PAPRIKA), WATER, SUGAR, BROWN SUGAR, TOMATO PASTE, APPLE CIDER VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER ,SALT, CARAMEL COLOR GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND,AND NATURAL FLAVOR), WHITE VINEGAR, SALT, GROUND CHILI PEPPER, NATURAL HONEY FLAVOR, SPICES, EXTRACTIVES OF MADAGASCAR BOURBON VANILLA BEANS (WATER, ALCOHOL), GARLIC POWDER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.