This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mutti Passata Gastronomia Cherry Tomatoes 400g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet, concentrated cherry-tomato flavor with balanced acidity and a fresh, vibrant finish; smooth, thick texture holds body while blending easily. Commonly used as a ready sauce base for pastas, pizzas, soups and stews or as a finishing puree. Reviews often cite consistent flavor, color, convenient consistency and easy portioning too.

Ingredients

Cherry tomatoes 96%, carrot, extra virgin olive oil, salt, basil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.