Is Sunset Flavor Bombs Cherry Tomatoes Low FODMAP?
Description
Small, bite-sized cherry tomatoes deliver bright, sweet-tart flavor with a firm, thin skin that pops to release juicy flesh. Commonly used raw in salads, pasta, and snacking, or roasted and grilled for concentrated sweetness. Reviewers frequently note consistent ripeness and convenience, though occasional bruising or variable sizes are occasionally reported.
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Description
Small, bite-sized cherry tomatoes deliver bright, sweet-tart flavor with a firm, thin skin that pops to release juicy flesh. Commonly used raw in salads, pasta, and snacking, or roasted and grilled for concentrated sweetness. Reviewers frequently note consistent ripeness and convenience, though occasional bruising or variable sizes are occasionally reported.
Ingredients
Tomatoes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.