Is Muuna 4% Milk Fat Classic Plain Small Curd Cottage Cheese, 16 Oz. GERD Friendly?
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Why it's not GERD friendly
- cream
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Skim Milk, Skim Milk, Cream, Milk Protein Concentrate, Sea Salt, Potassium Sorbate, Live & Active Culture: B, Lactis
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Often paired with GERD Friendly
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Where to buy
Muuna 4% Milk Fat Classic Plain Small Curd Cottage Cheese, 16 Oz. is available at 1 retailer
About this product
Cheese · Pouch