Is My Brothers Salsa, Salsa Hatch Green Chile, 11 Ounce GERD Friendly?
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Why it's not GERD friendly
- key lime juice
- fresh hatch green chile peppers
- fresh garlic
- tomatoes
key lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES, FRESH HATCH GREEN CHILE PEPPERS, FRESH SWEET ONIONS, FRESH GARLIC, SEA SALT, BLUE AGAVE NECTAR (A NATURAL SWEETENER), FRESH CILANTRO, KEY LIME JUICE, SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
My Brothers Salsa, Salsa Hatch Green Chile, 11 Ounce is available at 1 retailer
About this product
Salsa · Spreadable